Health Library

healthcare provider about making the following health changes in the time leading up to your ... your fitness level. You may then have an easier time getting back to your daily activities after ... preparing for surgery;nutrition;Getting Healthy Before Surgery;physical fitness;61093

Here are the steps for getting into a tub using a walker. Getting into a Tub with a Walker ... sit back into your chair. Move your walker off to the side. Swing both legs into the tub, so you are facing the shower head. ... A90592; Step-by-Step: Getting into a Tub with a Walker; walkers; rehabilitation

small amount of exercise helps them get in the habit of working out in some way. This is true even if ... stressed, tired all the time, and unable to sleep well. And the worse you feel, the less active you tend

*ALL Stem Cell Transplant ... for ALL. This means you get stem cells from a matched donor. In many cases, this may be a family ... finished, you'll get the stored stem cells through a needle in your arm. This is a lot like getting ... acute lymphocytic leukemia;ALL;stem cell transplant for ALL;ballt12

. Once it's in place, the bridge is not removed. Here's what you need to know. Getting a Fixed ... shift out of place. This changes the way your teeth fit together (your bite). A poor bite may make ... 84700;Your Fixed Bridge;dental bridge, fixed;fixed dental bridge;dental bridge, fixed, preparation;dental bridge, fixed, fitting

you can do regularly at home, cardiac rehab will give you the confidence to get moving. Physical ... medications to ensure you are taking all of your medications in the right way and at the right time

. Keep the fluid moving in your arm on the treated side. Don’t wear tight sleeves or elastic ... Increased pain, warmth, swelling, or redness near the surgical site, or in an arm or leg Drainage

*Amputation Surg The Months After ... often as you can Continuing exercises learned in the hospital Moving safely at all times to ... prevent falls Keeping all follow-up appointments Getting fitted for a prosthesis Once your ... 88866;What to expect: the months after amputation surgery;what to expect after amputation

*Safety Getting Out of Bed ... back when you get out of bed: Move yourself close to the edge of the bed while still lying on your ... to the floor help you move. When you're sitting up, take a moment to rest and take deep breaths ... 4455;back health;spine health;back pain;getting out of bed;prevent injury

, how to move through a doorway, and how to get in and out of a motor vehicle. Let's start with ... vehicle. Or use your unaffected leg to hook your injured leg behind the ankle and lift it in. To get out of the vehicle, reverse these steps. ... ; getting into a motor vehicle; getting out of a motor vehicle; using crutches

*Hip Surg Get In Out of Cars ... possible to prevent deep hip flexion as you get in or out of the car. ... After hip replacement, getting in and out of a car can be difficult. This sheet can help ... Orthopaedics;Hip Safety;Hip Safety: Getting Into and Out of a Car;Rehabilitation;82357

forward. You may also feel “frozen” and unable to move at times, as if your feet feel stuck to the ... bed Turn onto your side with your knees bent. Move your feet off the edge of the bed, using ... 84427;getting around with parkinson's disease;parkinson's disease, ambulation;parkinson's disease, moving around

Helping Your Teen Get Ready for Surgery ... . This includes the kind of care they get. Parents need to act as partners with their teens in ... think about them being sick or in the hospital How do I prepare my teen for surgery? These

these tips to help you cope with changes at work. Change in the Workplace: Coping with ... Transition In today’s world, change happens quickly. Moving from old to new can be difficult. To help you ... 84375;change in the workplace, coping with transition;workplace transition, coping

exercises that get you outside and into the fresh air. Get in the swim. Swimming is an excellent ... Finding ways to get exercise as you get older is a smart and easy way to stay fit and improve

-like substance made by the liver and found in your blood. It is also found in many foods you may ... eat, like meat, poultry, fish, and dairy products. Your body makes all the cholesterol it needs, so

use a belly support belt later in pregnancy. Don't get overheated. Don't do hot yoga or hot ... exercising. Don't do contact sports that put you at risk of being hit in the belly. These include boxing ... 89513;Gestational Diabetes Getting Exercise;Gestational;Gestational Diabetes;Endocrinology ... ;Endocrine System Diseases;Diabetic;Diabetics;Diabetes Gestational Getting Exercise;controlling blood sugar

rounded top of your humerus fits into an indentation in your shoulder blade, forming the ball-and ... . Toward the end of the frozen stage, it gets easier to move your shoulder. This is called the thawing

settle deeper into the couch, how do you motivate yourself to fit in a workout? Here are tips to get ... , how do you motivate yourself to fit in a workout? Here are tips to get—and keep—moving: Trick

*SCI Physical Fitness ... healthy. Learn here all the ways activity and exercise can help you. Physical Fitness and Spinal ... active, and build and maintain fitness. Exercise plays a very important role in keeping you ... 41165;physical fitness and spinal cord injury (SCI);physical fitness, SCI;physical fitness, spinal cord injury;fitness, spinal cord injury